baby massage.pdf

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baby
massage
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massage
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D R A LAN H EATH & N ICKI B AINBRIDGE
P HOTOGRAPHY BY J ULIE F ISHER
A Dorling Kindersley book
baby
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LONDON, NEW YORK, MUNICH, MELBOURNE, DELHI
Revised edition
Senior editor Salima Hirani
Senior art editor Hannah Moore
DTP designers Pankaj Sharma,
Balwant Singh, Karen Constanti
Production controller Sarah Sherlock
Jacket designer Katy Wall
Managing editor Anna Davidson
Managing art editors Aparna Sharma,
Glenda Fisher
Art director Carole Ash
Category publisher Corinne Roberts
This book is dedicated to all the children
and parents who have attended our
Healthy Start Clinics.
First published in Great Britain in 2000
by Dorling Kindersley Limited
80 Strand, London WC2R 0RL
Revised edition published by
Dorling Kindersley Limited 2004
Copyright © Dorling Kindersley Limited
2000, 2004
Text copyright © Alan Heath, Nicki Bainbridge
2000, 2004
Main baby massage photography copyright
© Julie Fisher 2000
Original edition
Project editor Salima Hirani
Art editor Vicki Groombridge
Photographic art director Toni Kay
Production controller Joanna Bull
Managing editor Susannah Marriott
Deputy art director Carole Ash
4 6 8 10 9 7 5 3 1
All rights reserved. No part of this book may be
reproduced, stored in a retrieval system, or
transmitted in any form or by any means,
electronic, mechanical, photocopying,
recording or otherwise, without the prior
written permission of the copyright owner.
A CIP catalogue record for this book is
available from the British Library
ISBN 1 4053 0434 0
Reproduced in Singapore by Colourscan
Printed by Printer Portuguesa, Portugal
For our complete catalogue, visit
www.dk.com
IMPORTANT NOTICE
Before commencing a massage on a baby or
young child, refer to the cautions on page 14.
If you have any doubt as to whether or not
to massage any part of the child’s body, seek
advice from your doctor or a paediatrician.
Neither the authors nor the publisher can be
held responsible for any damage or injury
resulting from the use of baby massage.
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C ONTENTS
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I NTRODUCTION 7
K EY T ECHNIQUES
W HY M ASSAGE ? 12
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P REPARING TO M ASSAGE 14
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G ETTING S TARTED 16
F RONT OF THE B ABY
Arms and Hands 18
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The Chest 20
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The Abdomen 21
Legs and Feet 22
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Finishing Strokes on the Front 25
B ACK OF THE B ABY
The Back 26
The Legs 31
Finishing Strokes on the Back 31
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The Bottom 30
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H EAD & F ACE
The Head 32
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The Face 33
Leg Stretches 37
Arm and Leg Stretch Sequence 38
S TRETCHES
Arm Stretches 36
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Finishing Strokes 39
E VERYDAY C ARE
A FTER A B AT H 42
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N APPY C HANGING 44
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S OOTHING TO S LEEP 46
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T ODDLER P LAYTIME 48
I NDIAN M ASSAGE 52
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A FRICAN M ASSAGE 54
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C HILDREN WITH S PECIAL N EEDS 56
M ASSAGE FOR D IFFERENT A GE G ROUPS
P REMATURE B ABIES 62
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N EWBORN B ABIES 68
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O LDER B ABIES 72
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T ODDLERS 74
E ASING C OMMON P ROBLEMS
C OLIC & W IND 78
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C ONSTIPATION 82
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F RACTIOUS C RY I N G 84
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T EETHING 86
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D RY S KIN 87
Q UESTIONS & A NSWERS 90
I NDEX 94
R ESOURCES & U SEFUL A DDRESSES 95
R EFERENCES & A CKNOWLEDGMENTS 96
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