shopping_list.pdf

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Microsoft Word - FlyLady Control Journal49-1.doc
Shopping List
Produce
Asparagus
Broccoli
Cabbage
Carrots
Cauliflower
Celery
Corn
Garlic
Green beans
Lettuce
Mushrooms
Onions
Peas
Peppers
Spinach
Squash
Sweet potatoes
Tomatoes
____________
Fresh Fruit
Apples
Apricots
Bananas
Blackberries
Blueberries
Cherries
Cranberries
Grapefruit
Grapes
Kiwis
Lemons
Melons
Oranges
Peaches
Pears
Pineapple
Plums
Raspberries
Strawberries
Tangerines
____________
More Spices
Paprika
Parsley
Oregano
Red Pepper
___________
Dairy Case
Butter
Cheese
• Cheddar
• Mozzarella
• Jack
• American
• Ricotta
• Cottage
• String
• Cream
Eggs
Heavy Cream
Horseradish
Milk
Sour Cream
Soy Milk
Yogurt
____________
____________
____________
____________
Staples
Flour
• Bread
• Cake
• Rye
• Self-Rising
• WholeWht.
Baking Powder
Baking Soda
Cooking Oil
Corn Meal
Salt
Sugar
____________
____________
Dried Fruit
Apricots
Cranberries
Dates
Figs
Plums
Raisins
____________
Condiments
Barbeque Sauce
Cocktail Sauce
Hot Sauce
Ketchup
Mayonnaise
Mustard
Olive Oil
Pickles
Relish
Salad Dressing
Soy Sauce
Steak Sauce
Teriyaki Sauce
Vinegar
Worcestershire
____________
Meat
Bacon
Beef Roast
Chicken
Fish
Hamburger
Pork Chops
Pork Roast
Sausage
Shrimp
Steaks
Stew Meat
Turkey
____________
____________
____________
____________
Canned Food
Fruit
• Cocktail
• Peaches
• Pears
• Pineapple
__________
Soup
• Tomato
• Ck.Noodle
• _________
Nuts
Almonds
Peanuts
Hazelnuts
Pecans
Walnuts
Pine nuts
Sunflower
____________
Tomatoes
• Sauce
• Stewed
• Crushed
• Paste
• __________
Fruit Juices
Cranberry
Grape
Grapefruit
Orange
____________
____________
Spices
Garlic Powder
Cinnamon
Basil
Pepper
Deli Meats
• Ham
• Turkey
• Hot Dogs
• Roast Beef
• __________
Vegetables
• English Peas
• Green beans
• Pork&Beans
____________
____________
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