A Guide To Memory Increase by Rocco Oppedisano.pdf

A Guide To Memory Increase

Rocco Oppedisano

Contents:

Book Cover ( Front ) ( Back )

Scan / Edit Notes

Preface

1 - Eight Laws Of Memory

2 - Help Relieve Two Memory Invaders

3 - How Good Is Your Memory?

4 - Is Sugar A Memory Killer?

5 - The Secret Principles For A Super Power Memory

6 - Happiness Is Important For A Good Memory

7 - Remembering Names And Faces

8 - Discovering The Success Mechanism (Within You)

9 - How To Remember (Speeches, Jokes, Books, Poems, Dramatic Parts, Articles and Examinations)

10 - For A Clear Memory (You Must Stop Emotional Disorders)

11 - Healing Foods (For The Mind And A Sharper Memory)

12 - Memory And It's History

13 - The Link System

14 - The Roman Room System

15 - Re-remembering (Remembering What You Have Forgotten)

16 - Frustration

17 - Salt-Free Program (Helps To Relieve Tensions Which In Turn Improves Your Memory)

18 - A Bad Temper Will Cut Your Memory

Scan / Edit Notes

Versions available and duly posted:

Format: v1.0 (Text)

Format: v1.0 (PDB - open format)

Format: v1.5 (HTML)

Format: v1.5 (PDF - no security)

Format: v1.5 (PRC - for MobiPocket Reader - pictures included)

Genera: Self-Help / Memory / Mind

Extra's: Pictures Included (for all versions)

First Scanned: 2002

Posted to: alt.binaries.e-book

Note:

1. The Html, Text and Pdb versions are bundled together in one zip file.

2. The Pdf and Prc files are sent as single zips (and naturally don't have the file structure below)

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Structure: (Folder and Sub Folders)

{Main Folder} - HTML Files

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-Salmun

Preface

Rocco Oppedisano has researched Physical and Mental Health for seventeen years, travelling to North

America, Europe, Middle East and other countries in search of more knowledge in the understanding

of Physical and Mental Health.

Rocco in 1982 formulated a Health Food Range of Athletic and Naturopathics Supplement Formulas

under the name Life Elixir Naturopathics. These are sold nationally, Singapore, Hong Kong and other

parts of Asia. Due to it's great success Australian Company Bio Organics wanted the company and

bought if from Rocco in 1987, then in 1988 Natural Health Products Pty. Ltd. bought Bio Organics

and are now also the owners of Life Elixir Naturopathics.

Rocco published 34 issues of Australia's first Muscle Magazine called Muscle Australia 1979 to 1987,

featuring mostly P.B.B.I. contests and Muscle Men and Women enjoying international publicity as the

magazine was sold in U.S.A., England, France, Italy, New Zealand and Asia.

Rocco founded the first professional bodybuilding organisation in Australia — Pacific Body Building

International (P.B.B.I.) from 1979 to 1988 and has promoted over 90 body building contests with a

total of over 2000 muscle men and women who have competed under the P.B.B.I. flag in Victoria,

N.S.W., S.A. and New Zealand.

Rocco has published over 30 books on weight training, muscle growth, physical and mental health.

Rocco Oppedisano has been training seventeen years as a professional bodybuilder and is one of the

founding fathers of bodybuilding in Australia. He has won almost every title possible: Mr. Australia

1976, Mr. Australasia 1979 Class 1, Australia's Most Muscular Man 1976,1979 and 1980, New York's

Most Muscular Man 1978 and Mr. South Eastern Australia 1981.

Rocco Oppedisano has the reputation of building the most men and women bodybuilding champions

in the history of Australia and also was owner of the legendary Muscle Australia Gym. That won the

reputation of building the most muscle stars in the history of Australia from 1982 to 1988.

Rocco still holds the record for winning Mr. Australia in the shortest amount of time in 21 months of

total training at only 21 years old.

Note: Rocco's P.B.B.I. contests, Muscle Australia Magazine and Muscle Australia Gym collapsed due

to Rocco's personal bankruptcy and being caught in the 1987 October share market crash.

But after 3 years of absence Rocco made a comeback in 1990.

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