The Massive Growth System.pdf

The Massive Growth System

" People make a mistake who think my art has come easily to

me. Nobody has devoted so much time and thought to

composition as I. There is not a famous master whose music

I have not studied over and over."

--- Wolfgang Amadeus Mozart

WARNING

International copyright law protects the following material.

Do not copy, photocopy, or scan. The paper and software

used in this manual reveals evidence of attempts to

photocopy. Any attempt to photocopy even one page is a

violation of United States, Canada and international

guarantees. Copied material can be traced, and violators of

this agreement will be prosecuted to the full extent of the

law.

HOW TO GET YOUR ONE-ON-ONE KICK

ASS PERSONAL TRAINING SESSION WITH

I wish I could supervise each of you on a personal level.

Because this isn’t possible, I have created a personal email

address that only you can access. Here is the email address:

Rob@weightgainsecrets.com

Please Read:

It is extremely important that you read this manual before

sending me a question. With so many clients, it’s time

consuming to answer questions when that information is

already available in the book.

The Massive Growth System

Therefore, please read the manual thoroughly. After you

finish reading, if you would like clarification on a topic or to

discuss an individual problem then please contact me. I’ll be

happy to clarify anything you want. I am also willing to help

you adjust the program to suit your lifestyle.

I personally answer all emails sent through this account, so

if I do not reply to your messages it could mean two things:

1.) Your mail was recognized as spam. Prevent being

categorized as spam by not sending attachments

with your mail and by sending a small sized file no

larger than 30K. If this happens, please resend your

question through a different email system such as

hotmail or yahoo.

2.) I am currently busy with other emails. Please give a

36-hour delay response, as I receive well over a 100

emails a day. Please be assured that I answer all of

the questions I receive, but I do so on a first come

first serve basis.

Please ensure that all email correspondence contains your

invoice number in the subject line. Failure to attach your

invoice number will mean a deletion of the message you

sent.

I will do everything in my power to ensure your success. All

I need from you is your will, passion and determination to

apply the information you are about to discover.

Introduction To The Massive Growth

System

The Massive Growth System

If you are like most bodybuilders, you probably

believe in some form of the phrase “Everything

works, but nothing works for long.” This, of course,

is hogwash, but you probably believe it because

there is nothing else that gives you consistent and

persistent uninterrupted results. I know because I

was once in your shoes.

“Everything works, but nothing works for long” is a

motto magazines promote. The reason they do this

is to confuse you. Confusion is the most important

and profitable factor in the fitness industry. All those

supplements being promoted depend on confusion to

survive. You try product A, and it didn’t produce the

desired result, so you then try product B and the

pattern continues. In essence, these magazines and

so-called fitness gurus are giving you a million

reasons to succeed. With every reason you have to

succeed, however, they also give you a reason why

you fail. You fail because of your genes, your job,

your lifestyle. The excuses are endless!

However, have you ever thought about what you

would do if you didn’t have supplements and training

programs on which to base your progress? What if

there were no gyms, machines or muscle magazines

to direct you? What would you do then? How would

you fuel your desire to learn what makes muscles

grow? Desperation and the inability to buy a solution

are great tools for innovation. Necessity, many

people say, is the father of invention. I learned that

first hand.

The Massive Growth System

In the early 1990s, I witnessed something that would

forever change the way I view bodybuilding. What I learned

was nothing unusual, but the results were extraordinary.

Indeed, for the multitude of people who have used this

system, their lives have changed completely. Their goals of

building muscle went from being unattainable to being clear

and achievable.

The first people to discover the world’s greatest training

secrets were Africans. Because they couldn’t buy “excuses,”

they found their own training secrets, secrets that modern

science has yet to duplicate. Using these secrets, people no

longer hoped for results. They no longer needed to try many

training programs in the hopes of getting it right because

they’d finally found the answer.

What I am about to reveal was taken from African

bodybuilders who have, pound for pound, the best bodies in

the world. There are no other natural bodybuilders who can

compare. (Drugs are unavailable in Africa, and those that

are available are expensive). We have uncovered the science

behind their methods and transformed it into an easy-to-use

system that anyone can follow.

We now have a definitive plan to increase muscle mass.

Simply follow our 18-week-program, and I promise you will

become a changed man/woman. With this fail-proof system,

your dream body is guaranteed.

Make no mistake about it, however. The next 18 weeks will

be the most gruesome you will probably ever experience.

You have to stay committed to the path in order to succeed.

Plan ahead and stick to the plan, and you will succeed--99.9

percent guaranteed.

There are no plateaus to hit, no “hit and miss” approaches

and no instinctive training-no excuses, no games or hopes

or dreams–just a plan that works, if you follow it closely.

The Massive Growth System

So, get ready! We’re going to embark on this journey to

your perfect body together!

Some Essential Principles You Need to

Know

Homeostasis- resistance to change

The body threatened by the environment (i.e. lifting

weights) prepares for action immediately. The body

mobilizes reserves of energy and produces certain hormones

such as adrenalin, which prepare it for conflict or fight. In

bodybuilding adrenaline signals all the hormones, the DNA

and other complex muscle machinery to build muscle to

counteract the threat.

Homeostasis is one of the most extraordinary and essential

properties of all living organisms and their complex open

systems. A homeostatic system is an open system that

maintains its structure and functions by means of a series of

complex dynamic equilibriums, which are rigorously

controlled by an interdependent regulation survival

mechanism. Such a survival system reacts to any change

that is applied to the organism, and it reacts through a

series of modifications of equal size and opposite direction to

that which created the disturbance. This essentially means

that the survival system will respond faster in direct

proportion to the severity of the threat. The end goal of

these adaptive modifications is to maintain the internal

balances that ensure the survival of the organism.

The human body, like all organisms, is homeostatic. It

opposes change with every means at its disposal. If the

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