Sports_Massage_3_of_3_Ryan_Hoyme_.pdf

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Microsoft Word - #18- 180+ STAAR Techniques _3_.doc
Presents - Part 3 of 3
180+
S oft T issue A ctive A ssistive R elease
Sports Massage Techniques
Massage + Stretching + Movement = Client Retention
Ñ Sports Massage; Not Just For Athletes Anymore Ò
CMT, NCTMB, HST
MASSAGENERD.COM
By
Ryan Hoyme
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INDEX
* PRONE (UPPER BODY) (3)
* PRONE (LOWER BODY) (10)
* SIDE LYING (20)
Legal Disclaimer
All models are at least 18 years of age. The techniques, ideas, and suggestions in this document are not intended as
a substitute for proper medical advice! Consult your physician or health care professional before performing or
receiving a massage, particularly if you are pregnant or nursing, or if you are elderly, or if you have any chronic or
recurring conditions. Any application of the techniques, ideas, and suggestions in this document is at the reader's
sole discretion and risk.
The author and publisher of this document and their employers are not liable or responsible to any person or entity
for any errors contained in this document, or for any special, incidental, or consequential damage caused or alleged
to be caused directly or indirectly by the information contained in this document.
Copyright 2001-06 Ryan Jay Hoyme
2
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PRONE
(Upper Body)
1.
2.
*Hold a tender point and move their limb around
1.
2.
*Have the client lift up their hip and glide around it when they push their hip towards the table
1.
2.
*Interlock arms and bring them together while you glide down their back
1.
2.
*Hook under their arm and pull their scapula towards you
3
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1.
2.
*Hook under arm and glide up their arm
1.
2.
*Interlock under both of their arms and lift their arms up while you glide around their shoulder
1.
2.
*Glide down and around their scapula as you pull their arm away from you
1.
2.
*Glide up and around their scapula as you pull their arm towards you
4
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1.
2.
*Have client perform a push-up as you glide down their back
1.
2.
*Have client perform a push-up as you glide up their back
1.
2.
*Pull their head towards you as you glide around their shoulder
1.
2.
*Have the client interlock their fingers and you hook under their arms as you glide out
5
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