BICYCLING NR 2010-01-02.pdf

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Bicycling - January/February 2010
JANUARY/FEBRUARY 2010
SMART
Indoor
Training
YOUR
RIDE
8
FIXES
FOR LESS
PAGE 68
5-Minute
Secret
Tested
Trek Madone
NOW EVEN FASTER
PAGE 83
DISPLAY UNTIL 02/02/10
SAVE
GET A
EASY
The
T he 2010
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TWO MASTERS
fi
Chris
Carmichael
WIN A NISSAN ALTIMA
Look Closer at Chris Carmichael
CHRIS CARMICHAEL, one of our Nissan Masters, is a former Olympic
cyclist and the innovative coach to Lance Armstrong and other elite
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LOOK CLOSER AT
to take a closer look at Chris
and his newest videos on how revving up your training in the fall and
winter can improve your performance next season.
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Athletes stretch to prevent injury. We do 5,000 quality tests.
The New Nissan Altima Coupe
Rigorously tested to help ensure durability, the Nissan Altima takes everyday
punishment like a true champion. Now, J.D. Power and Associates has
awarded the Altima “Highest Ranked Midsize Car in Initial Quality.” And with
its sporty, newly redesigned exterior and athletic performance, the Altima is
as fun as it is tough. Now, that’s quality you can love. NissanUSA.com
The Nissan Altima received the lowest number of problems per 100 vehicles among midsize cars in the proprietary J.D. Power and Associates 2009 Initial Quality Study SM . Study based on responses from 80,930
new-vehicle owners, measuring 245 models and measures opinions after 90 days of ownership. Proprietary study results are based on experiences and perceptions of owners surveyed in February-May 2009.
Your experiences may vary. Visi t jdpower.com. Always wear your seat belt, and please don’t drink and drive. ©2009 Nissan North America, Inc.
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SPARTACUS
SLAYS
“I KNEW THAT I WOULD BE VERY FAST TODAY. MY PREPARATION WAS PERFECT, AND I HAD
THE EXTRA MOTIVATION RACING IN FRONT OF SWISS CROWDS. MY LEGS WERE STRONG, BUT MY HEAD
WAS STRONGER. I WAS ABSOLUTELY FLYING.” READ MORE ABOUT HOW FABIAN CANCELLARA AND
THE S-WORKS SHIV KILLED IT AT THE 2009 TT WORLD CHAMPIONSHIPS A T I-AM-SPECIALIZED.COM
WITH SHIV
— FABIAN CANCELLARA EN ROUTE TO A WORLD TIME TRIAL CHAMPIONSHIP
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01/02.10
on the COVER
JANUARY/FEBRUARY 2010 VOLUME 51 NUMBER 1
You r Way
Most cycling fans know the Trek
Madone as Lance’s ride. But the
bike, redesigned for 2010, isn’t only
lighter and faster than ever—it’s
also highly customizable. Now it
can be as much yours as Lance’s.
59
28
60
32
51
54
SMART—AND FUN—INDOOR TRAINING
Indoor classes can be useful, if you know
how to fi nd a good one. BY CHRIS CARMICHAEL
28
SAVE YOUR RIDE
Should you carry dog bones, superglue and
a bungee cord on your next ride? Your fellow
readers argue “yes” in this compendium of
surprising tips. COMPILED BY HEATHER RODENBACH
PLUS: Send us your own best advice.
32
THE 5-MINUTE SECRET: LOSE 5 POUNDS
Don’t bother counting calories. Instead,
think of your plate as a clock. BY SELENE YEAGER
46
NEW YEAR, NEW YOU
At 501 pounds, Scott Cutshall was
headed for an early grave. Then he saw a
man riding a bike. PLUS: Six weight-loss
tips to live by. BY FRANK BURES
THE BORN CYCLIST
In their fi rst-ever big ride together, Matt
Damon and his brother faced sandstorms,
fl ying Porta-Potties and reminders that
“Jason Bourne wouldn’t quit.” BY KYLE DAMON
THE BEST RIDE IN AMERICA
The Tour of the Battenkill is our country’s
answer to Europe’s Spring Classics. BY BRAD FORD
54
GET A FAST BIKE FOR LESS
Cannondale, Felt, Marin and Schwinn prove
you can get a lot of bike for less than $1,700,
whether you ride for speed or for scenery.
COVER PHOTOGRAPHED BY CHRIS CRISMAN JANINE LEISHEAR RIDES THE TREK MADONE 6.5 (TESTED, p . 83) IN TREXLERTOWN, PA.
LOUIS GARNEAU DIAMOND HELMET, ETS LS JERSEY, ZONE 8 SHORTS, PILOTA GLOVES, REVO XR SHOES, MINI AIR EXTRA SOCKS; GIRO HAVIK GLASSES
JANUARY/FEBRUARY 2010
3
83
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