101 Recipes from God's Garden.pdf

(198 KB) Pobierz

101 Recipes From God's Garden

101 Recipes from

God's Garden!

Healthy Recipes to Live By

Sandra Vanhoy

8426415.001.png

A GHE Publishing Electronic Book

Published by

GHE Publishing

560 14 th Ave. NW

Naples, FL 34120

941-353-4870

Copyright © 2000 by GHE Publishing

All Rights Reserved. No part of this book may be reproduced in any

fashion without written permission of the publisher.

2

101 Recipes from God's Garden!

SENSATIONAL SOUPS

Split Pea Soup _________________________________________ 7

E-Z Vegetable Soup _____________________________________ 8

Quick Minestrone Soup __________________________________ 9

Butternut Squash Soup _________________________________ 10

Fresh Tomato Soup ____________________________________ 11

Slow and Savory Veggie Soup ____________________________ 11

Homemade Vegetable Broth _____________________________ 12

Raw Carrot Soup ______________________________________ 12

Barley Garden Soup ____________________________________ 13

Quick Potato Soup _____________________________________ 13

Lentil Soup ___________________________________________ 14

FRUITS AND FRUIT JUICES

Fast Fruit Compote_____________________________________ 15

Grandma's Ambrosia Salad ______________________________ 15

Fruit Porcupine ________________________________________ 16

Strawberry-Banana Smoothie ____________________________ 16

Tofu Fruit Smoothie ____________________________________ 17

Blueberry-Banana Smoothie _____________________________ 17

Fruit Blast Smoothie ____________________________________ 18

Mango Smoothie ______________________________________ 18

Pineapple Coconut Smoothie _____________________________ 19

Millie's Watermelon Basket ______________________________ 19

Apple Cleansing Juice __________________________________ 20

Mixed Melon Juice _____________________________________ 20

Watermelon Juice______________________________________ 20

Florida Fruit Salad _____________________________________ 21

Hawaiian Fruit Salad ___________________________________ 21

Banana Boats _________________________________________ 22

3

VEGGIES AND VEGGIE JUICES

Oriental Stir-Fried Zucchini_______________________________ 23

Rice with Mushrooms and Pistachios_______________________ 23

Shake N Bake Steak Fries _______________________________ 24

Chickpea Veggie Dip ___________________________________ 24

Veggie Combo ________________________________________ 25

Veggie Wrap__________________________________________ 25

Garlic Mashed Potatoes _________________________________ 26

Sweet Potato Surprise __________________________________ 26

Smashed Potatoes with Squash___________________________ 27

Marinated Vegetables __________________________________ 27

Picnic Potato Salad ____________________________________ 28

Basic Carrot Juice _____________________________________ 28

Carrot-Spinach Juice ___________________________________ 29

Green Juice __________________________________________ 29

Immune System Booster # 1 _____________________________ 29

Immune System Booster # 2 _____________________________ 30

Tomato Cooler ________________________________________ 30

Wheatgrass Blend _____________________________________ 31

SALADS AND SAUCES

Old-Fashioned Waldorf Salad ____________________________ 32

Summertime Salad _____________________________________ 32

Spinach Salad ________________________________________ 33

Mom's Spinach Salad Dressing ___________________________ 33

Greek Salad __________________________________________ 34

Balsamic Salad Dressing ________________________________ 34

Basic Oil and Vinegar Dressing ___________________________ 35

Avocado Salad Dressing ________________________________ 35

Salad in a Glass _______________________________________ 36

Soy Mayonnaise _______________________________________ 36

Homemade Ketchup____________________________________ 37

Three Bean Salad _____________________________________ 37

Crunchy Pea Salad ____________________________________ 38

Guacamole ___________________________________________ 38

Salsa _______________________________________________ 39

4

MOSTLY MAIN DISHES

California Casserole ____________________________________ 40

No Sweat Chili ________________________________________ 41

Whole Wheat Pizza ____________________________________ 42

Lentil Rice Casserole ___________________________________ 43

Karen's Pasta Salad ____________________________________ 43

Mexican Pot Pie _______________________________________ 44

Fiesta Rice Casserole __________________________________ 45

Sunflower-Almond Spread _______________________________ 46

Tabouli Stuffed Tomatoes _______________________________ 47

Stir Fry Veggies _______________________________________ 47

Rolled Oat Burgers _____________________________________ 48

Couscous and Raw Veggies _____________________________ 49

Ratatouille ___________________________________________ 50

Stuffed Peppers _______________________________________ 51

Arroz Con Frijoles (Cuban Rice and Beans) _________________ 51

BREADS AND GRAINS

Mom's Crunchy Granola Cereal ___________________________ 52

Bud's Biscuits _________________________________________ 53

Quick Whole Wheat Bread _______________________________ 53

Granola Bread ________________________________________ 54

Holiday Crackers ______________________________________ 54

Ezekiel Bread _________________________________________ 55

Zachary's Cornbread ___________________________________ 56

Dad's Raw Breakfast Cereal _____________________________ 56

Carrot Date Loaf _______________________________________ 57

Quinoa Breakfast Cereal ________________________________ 57

Pita Bread Sandwich ___________________________________ 58

SWEETS AND TREATS

Almond Milk __________________________________________ 59

Banana Milk Shake ____________________________________ 59

Dorothy's Trail Mix _____________________________________ 60

Strawberry Shortcake ___________________________________ 61

Date Cookies _________________________________________ 62

5

Plik z chomika:

Inne pliki z tego folderu:

Sweet Treats.pdf (22617 KB)
1000 Recipe Cookbook.pdf (3192 KB)
1000_Best__Bartender_s_Recipes.pdf (1864 KB)
101 Recipes from God's Garden.pdf (198 KB)
200 Recipes for Italian Dishes.pdf (14547 KB)

Inne foldery tego chomika:

Zgłoś jeśli naruszono regulamin