Muscular Development 02 2009.pdf

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BUILD MUSCLE • BURN FAT • NO BULL!
HARD
SPECIAL!
JACK
UP NOW!
ANABOLICS
2009
HI-TECH
GROWTH
GET HUGE!
MASSIVE CHEST ,
TRAIN INSANE
AT THE WORLD’S
MOST HARDCORE GYM!
CRAZY ARMS , BIG WHEELS
HARD
CORE
CORE
SPECIAL!
JACK
UP NOW!
ANABOLICS
2009
HI-TECH
GROWTH
GET HUGE!
TRAIN INSANE
AT THE WORLD’S
MOST HARDCORE GYM!
MASSIVE CHEST ,
CRAZY ARMS , BIG WHEELS
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BUILD MUSCLE • BURN FAT • NO BULLSHIT!
Volume 46, Number 2 , February 2009
TRAINING
96 Research: Training By Steve Blechman & Thomas Fahey, EdD
128 Research: Supplements By Steve Blechman & Thomas Fahey, EdD
140 Research: Nutrition By Steve Blechman & Thomas Fahey, EdD
188 Supplement Performance Supplements Are Another
Excellent Training Tool! By Jose Antonio, PhD, FACSM, FISSN
192 Sports Supplement Review Mitotropin: Fat Burners Are
Dead! By Robbie Durand, MA
200 Nutrition Performance Whey Protein Is More Anabolic Than
Essential Amino Acids! By Robbie Durand, MA
372 MuscleTech Research Report
By Carlon M. Colker, MD, FACN
386 The Predator By Kai Greene
394 The True Victor By Victor Martinez
402 Mass With Class By Branch Warren
406 Lee Priest Confirmed! By Lee Priest NEW!
412 Telling It Like It Is By Shawn Ray NEW!
By Branden Ray NEW!
By Dennis Wolf
426 Erik “The House” Fankhouser By Erik Fankhouser
430 National Hero By Evan Centopani
438 The Pro Creator By Hany Rambod
442 Contest Guru By Chad Nicholls
446 Trainer of Champions By Charles Glass
FAT LOSS
108 Research: Fat Loss By Steve Blechman & Thomas Fahey, EdD
174 Fat Attack Ephedrine/Caffeine
Combo: New Study Says “Not Guilty”
By Dan Gwartney, MD
DRUGS
150 Research: Drugs By Steve Blechman & Thomas Fahey, EdD
184 Future Pharmacy By Douglas S. Kalman, PhD, RD, FACN
328 Testosterone ANABOLICS IX: An Interview With Author
William Llewellyn By Dan Gwartney, MD
348 The “Clear” Chemist By Patrick Arnold NEW!
356 Anabolic Research Update By William Llewellyn
360 The Anabolic Freak By David Palumbo
366 Anabolic Edge By Jose Antonio, PhD
384 Busted! Legal Q&A By Rick Collins, JD
KAI KILLS
GUNS!
224
HEALTH & PERFORMANCE
By Steve Blechman & Thomas Fahey, EdD
162 Research: Sex By Steve Blechman & Thomas Fahey, EdD
202 Muscle Growth Update By Robbie Durand, MA NEW!
318 Bodybuilding Science Once Or Twice A Week Body Part
Training For Optimal Growth? By Robbie Durand, MA
352 No Juice Bodybuilding By Eric Broser NEW!
374 Ask The Doc By Victor Prisk, MD NEW!
www.musculardevelopment.com February 2009
NUTRITION & PERFORMANCE
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ERIK
BURNS UP
HIS WHEELS
240
TAREK TORTURES
CHEST! 256
RETURN
OF A
LEGEND?
300
MD’S INSIDE STACK
ZIVILLE
IS
BACK!
310
30 Editor’s Letter By Steve Blechman
34 Mail Room Where Our Readers Rave & Rant
42 Who’s Hot! By Mike Yurkovic
70 The Romano Factor By John Romano
310 Major Distraction By John Romano
340 Ramblin’ Freak By Gregg Valentino
436 No Bull Radio By John Romano
452 Hot Shoppe By Angela T. Frizalone
456 Web Directory
458 MD Marketplace By Angela T. Frizalone & Manda Machado
486 The Last Word By John Romano
EVAN IS
GROWING
FOR THE
PROS!
270
FEATURES
DUNGEON INTERVIEW WITH OWNER BRIAN DOBSON
BY JOHN ROMANO
BRANCH
REFLECTS ON
METROFLEX 288
224 KAI KILLS GUNS! THE PREDATOR TORCHES BI’S
AND TRI’S AT METROFLEX BY RON HARRIS
240 FOUNDATION OF THE HOUSE! ERIK FANKHOUSER
BURNS UP HIS HUGE WHEELS AT METROFLEX BY RON HARRIS
256 TAREK TORTURES CHEST TAREK ELSETOUHI MASSACRES
CHEST, OLD-SCHOOL STYLE, AT METROFLEX BY RON HARRIS
270 GROWING FOR THE PROS EVAN CENTOPANI’S
PRODUCTIVE OFF-SEASON BY RON HARRIS
288 DUNGEON OF MUSCLE BRANCH WARREN REFLECTS ON
METROFLEX, THE GYM WHERE HE BECAME A BODYBUILDER
BY BRANCH WARREN (AS TOLD TO RON HARRIS)
EXCLUSIVE INTERVIEW ! BY FLEX WHEELER
February 2009 www.musculardevelopment.com
MD 23
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