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The Meditations
By Marcus Aurelius
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The Meditations
By Marcus Aurelius
Written 167 A.C.E.
Translated by George Long
Table of Contents
Book One
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From my grandfather Verus I learned good morals and the government of my temper.
From the reputation and remembrance of my father, modesty and a manly character.
From my mother, piety and beneficence, and abstinence, not only from evil deeds, but
even from evil thoughts; and further, simplicity in my way of living, far removed from the
habits of the rich.
From my great-grandfather, not to have frequented public schools, and to have had good
teachers at home, and to know that on such things a man should spend liberally.
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The Internet Classics Archive | The Meditations by Marcus Aurelius
From my governor, to be neither of the green nor of the blue party at the games in the
Circus, nor a partizan either of the Parmularius or the Scutarius at the gladiators' fights;
from him too I learned endurance of labour, and to want little, and to work with my own
hands, and not to meddle with other people's affairs, and not to be ready to listen to
slander.
From Diognetus, not to busy myself about trifling things, and not to give credit to what
was said by miracle-workers and jugglers about incantations and the driving away of
daemons and such things; and not to breed quails for fighting, nor to give myself up
passionately to such things; and to endure freedom of speech; and to have become
intimate with philosophy; and to have been a hearer, first of Bacchius, then of Tandasis
and Marcianus; and to have written dialogues in my youth; and to have desired a plank
bed and skin, and whatever else of the kind belongs to the Grecian discipline.
From Rusticus I received the impression that my character required improvement and
discipline; and from him I learned not to be led astray to sophistic emulation, nor to
writing on speculative matters, nor to delivering little hortatory orations, nor to showing
myself off as a man who practises much discipline, or does benevolent acts in order to
make a display; and to abstain from rhetoric, and poetry, and fine writing; and not to walk
about in the house in my outdoor dress, nor to do other things of the kind; and to write my
letters with simplicity, like the letter which Rusticus wrote from Sinuessa to my mother;
and with respect to those who have offended me by words, or done me wrong, to be easily
disposed to be pacified and reconciled, as soon as they have shown a readiness to be
reconciled; and to read carefully, and not to be satisfied with a superficial understanding
of a book; nor hastily to give my assent to those who talk overmuch; and I am indebted to
him for being acquainted with the discourses of Epictetus, which he communicated to me
out of his own collection.
From Apollonius I learned freedom of will and undeviating steadiness of purpose; and to
look to nothing else, not even for a moment, except to reason; and to be always the same,
in sharp pains, on the occasion of the loss of a child, and in long illness; and to see clearly
in a living example that the same man can be both most resolute and yielding, and not
peevish in giving his instruction; and to have had before my eyes a man who clearly
considered his experience and his skill in expounding philosophical principles as the
smallest of his merits; and from him I learned how to receive from friends what are
esteemed favours, without being either humbled by them or letting them pass unnoticed.
From Sextus, a benevolent disposition, and the example of a family governed in a fatherly
manner, and the idea of living conformably to nature; and gravity without affectation, and
to look carefully after the interests of friends, and to tolerate ignorant persons, and those
who form opinions without consideration: he had the power of readily accommodating
himself to all, so that intercourse with him was more agreeable than any flattery; and at
the same time he was most highly venerated by those who associated with him: and he
had the faculty both of discovering and ordering, in an intelligent and methodical way, the
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The Internet Classics Archive | The Meditations by Marcus Aurelius
principles necessary for life; and he never showed anger or any other passion, but was
entirely free from passion, and also most affectionate; and he could express approbation
without noisy display, and he possessed much knowledge without ostentation.
From Alexander the grammarian, to refrain from fault-finding, and not in a reproachful
way to chide those who uttered any barbarous or solecistic or strange-sounding
expression; but dexterously to introduce the very expression which ought to have been
used, and in the way of answer or giving confirmation, or joining in an inquiry about the
thing itself, not about the word, or by some other fit suggestion.
From Fronto I learned to observe what envy, and duplicity, and hypocrisy are in a tyrant,
and that generally those among us who are called Patricians are rather deficient in paternal
affection.
From Alexander the Platonic, not frequently nor without necessity to say to any one, or to
write in a letter, that I have no leisure; nor continually to excuse the neglect of duties
required by our relation to those with whom we live, by alleging urgent occupations.
From Catulus, not to be indifferent when a friend finds fault, even if he should find fault
without reason, but to try to restore him to his usual disposition; and to be ready to speak
well of teachers, as it is reported of Domitius and Athenodotus; and to love my children
truly.
From my brother Severus, to love my kin, and to love truth, and to love justice; and
through him I learned to know Thrasea, Helvidius, Cato, Dion, Brutus; and from him I
received the idea of a polity in which there is the same law for all, a polity administered
with regard to equal rights and equal freedom of speech, and the idea of a kingly
government which respects most of all the freedom of the governed; I learned from him
also consistency and undeviating steadiness in my regard for philosophy; and a disposition
to do good, and to give to others readily, and to cherish good hopes, and to believe that I
am loved by my friends; and in him I observed no concealment of his opinions with
respect to those whom he condemned, and that his friends had no need to conjecture what
he wished or did not wish, but it was quite plain.
From Maximus I learned self-government, and not to be led aside by anything; and
cheerfulness in all circumstances, as well as in illness; and a just admixture in the moral
character of sweetness and dignity, and to do what was set before me without
complaining. I observed that everybody believed that he thought as he spoke, and that in
all that he did he never had any bad intention; and he never showed amazement and
surprise, and was never in a hurry, and never put off doing a thing, nor was perplexed nor
dejected, nor did he ever laugh to disguise his vexation, nor, on the other hand, was he
ever passionate or suspicious. He was accustomed to do acts of beneficence, and was
ready to forgive, and was free from all falsehood; and he presented the appearance of a
man who could not be diverted from right rather than of a man who had been improved. I
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The Internet Classics Archive | The Meditations by Marcus Aurelius
observed, too, that no man could ever think that he was despised by Maximus, or ever
venture to think himself a better man. He had also the art of being humorous in an
agreeable way.
In my father I observed mildness of temper, and unchangeable resolution in the things
which he had determined after due deliberation; and no vainglory in those things which
men call honours; and a love of labour and perseverance; and a readiness to listen to those
who had anything to propose for the common weal; and undeviating firmness in giving to
every man according to his deserts; and a knowledge derived from experience of the
occasions for vigorous action and for remission. And I observed that he had overcome all
passion for boys; and he considered himself no more than any other citizen; and he
released his friends from all obligation to sup with him or to attend him of necessity when
he went abroad, and those who had failed to accompany him, by reason of any urgent
circumstances, always found him the same. I observed too his habit of careful inquiry in
all matters of deliberation, and his persistency, and that he never stopped his investigation
through being satisfied with appearances which first present themselves; and that his
disposition was to keep his friends, and not to be soon tired of them, nor yet to be
extravagant in his affection; and to be satisfied on all occasions, and cheerful; and to
foresee things a long way off, and to provide for the smallest without display; and to
check immediately popular applause and all flattery; and to be ever watchful over the
things which were necessary for the administration of the empire, and to be a good
manager of the expenditure, and patiently to endure the blame which he got for such
conduct; and he was neither superstitious with respect to the gods, nor did he court men by
gifts or by trying to please them, or by flattering the populace; but he showed sobriety in
all things and firmness, and never any mean thoughts or action, nor love of novelty. And
the things which conduce in any way to the commodity of life, and of which fortune gives
an abundant supply, he used without arrogance and without excusing himself; so that
when he had them, he enjoyed them without affectation, and when he had them not, he did
not want them. No one could ever say of him that he was either a sophist or a home-bred
flippant slave or a pedant; but every one acknowledged him to be a man ripe, perfect,
above flattery, able to manage his own and other men's affairs. Besides this, he honoured
those who were true philosophers, and he did not reproach those who pretended to be
philosophers, nor yet was he easily led by them. He was also easy in conversation, and he
made himself agreeable without any offensive affectation. He took a reasonable care of
his body's health, not as one who was greatly attached to life, nor out of regard to personal
appearance, nor yet in a careless way, but so that, through his own attention, he very
seldom stood in need of the physician's art or of medicine or external applications. He was
most ready to give way without envy to those who possessed any particular faculty, such
as that of eloquence or knowledge of the law or of morals, or of anything else; and he
gave them his help, that each might enjoy reputation according to his deserts; and he
always acted conformably to the institutions of his country, without showing any
affectation of doing so. Further, he was not fond of change nor unsteady, but he loved to
stay in the same places, and to employ himself about the same things; and after his
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The Internet Classics Archive | The Meditations by Marcus Aurelius
paroxysms of headache he came immediately fresh and vigorous to his usual occupations.
His secrets were not but very few and very rare, and these only about public matters; and
he showed prudence and economy in the exhibition of the public spectacles and the
construction of public buildings, his donations to the people, and in such things, for he
was a man who looked to what ought to be done, not to the reputation which is got by a
man's acts. He did not take the bath at unseasonable hours; he was not fond of building
houses, nor curious about what he ate, nor about the texture and colour of his clothes, nor
about the beauty of his slaves. His dress came from Lorium, his villa on the coast, and
from Lanuvium generally. We know how he behaved to the toll-collector at Tusculum
who asked his pardon; and such was all his behaviour. There was in him nothing harsh,
nor implacable, nor violent, nor, as one may say, anything carried to the sweating point;
but he examined all things severally, as if he had abundance of time, and without
confusion, in an orderly way, vigorously and consistently. And that might be applied to
him which is recorded of Socrates, that he was able both to abstain from, and to enjoy,
those things which many are too weak to abstain from, and cannot enjoy without excess.
But to be strong enough both to bear the one and to be sober in the other is the mark of a
man who has a perfect and invincible soul, such as he showed in the illness of Maximus.
To the gods I am indebted for having good grandfathers, good parents, a good sister, good
teachers, good associates, good kinsmen and friends, nearly everything good. Further, I
owe it to the gods that I was not hurried into any offence against any of them, though I
had a disposition which, if opportunity had offered, might have led me to do something of
this kind; but, through their favour, there never was such a concurrence of circumstances
as put me to the trial. Further, I am thankful to the gods that I was not longer brought up
with my grandfather's concubine, and that I preserved the flower of my youth, and that I
did not make proof of my virility before the proper season, but even deferred the time; that
I was subjected to a ruler and a father who was able to take away all pride from me, and to
bring me to the knowledge that it is possible for a man to live in a palace without wanting
either guards or embroidered dresses, or torches and statues, and such-like show; but that
it is in such a man's power to bring himself very near to the fashion of a private person,
without being for this reason either meaner in thought, or more remiss in action, with
respect to the things which must be done for the public interest in a manner that befits a
ruler. I thank the gods for giving me such a brother, who was able by his moral character
to rouse me to vigilance over myself, and who, at the same time, pleased me by his respect
and affection; that my children have not been stupid nor deformed in body; that I did not
make more proficiency in rhetoric, poetry, and the other studies, in which I should perhaps
have been completely engaged, if I had seen that I was making progress in them; that I
made haste to place those who brought me up in the station of honour, which they seemed
to desire, without putting them off with hope of my doing it some time after, because they
were then still young; that I knew Apollonius, Rusticus, Maximus; that I received clear
and frequent impressions about living according to nature, and what kind of a life that is,
so that, so far as depended on the gods, and their gifts, and help, and inspirations, nothing
hindered me from forthwith living according to nature, though I still fall short of it
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