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Bones and Muscles
:
Written and Illustrated by
Virginia Cantarella
An Illustrated Anatomy
Bones and Muscles: An Illustrated Anatomy
Table of Contents
Acknowledgements
3
Introduction
4
List of Illustrations
5
List of Terms
10
Head and Neck
11
Shoulder
46
Arm and Hand
56
Back and Thorax
97
Abdomen and Pelvis
121
Leg and Foot
142
2
Bones and Muscles: An Illustrated Anatomy
Acknowledgements
Copyright © 1999 Virginia Cantarella
Published by Wolf Fly Press, South Westerlo, New York
All rights reserved. No part of this book may be reproduced,
transmitted or stored in a retrieval system without the prior
written consent of the publisher.
There are many people to whom I feel deep gratitude for
helping me realize this book. First is Barbara Hollis, who
asked me to help her learn the muscles and their origins and
insertions as she was studying to become a massage thera-
pist. I did drawings for her. While doing them, it occurred to
me that one could make an illustrated book from which oth-
ers might be able to learn. I am deeply grateful to Marilyn
Hagberg, fellow artist and journalist, who spent months edit-
ing the text. Erica Manfred suggested to me that I self-pub-
lish this work as an ebook and introduced me to the people
who could help me learn how to do it. I am most grateful to
Dr. Greg La Trenta who went over all the artwork checking it
for accuracy. Thanks to Laurie Burke, who, by email and
telephone guided me in the making of this book. Thanks to
our children who have helped, guided and encouraged me.
Finally, there is my husband, Herman Shonbrun, who
encouraged me all the way and put up with my long hours
at the computer.
For information on ordering this book contact the publisher at:
Wolf Fly Press
P.O. Box 719
Greenville, New York 12083
ginger@capital.net
Written and illustrationed by Virginia Cantarella
Design by Virginia Cantarella, Publisher
Edited by Marilyn Hagberg
PDF production by Subtext Communications
3
An Illustrated Anatomy: Bones and Muscles
Bones and Muscles: An Illustrated Anatomy
Bones and Muscles: An Illustrated Anatomy
is designed for pro-
fessionals who work with the body—for physical therapists
and massage therapists, as well as for students, professors of
anatomy, and physicians. People who are interested in aero-
bics, dance, or sports and are interested in their musculature
will find this book informative. Additionally, artists interest-
ed in drawing the figure would benefit from studying it.
and R.M. H. McMinn and R. T. Hutching’s
Color Atlas of
Human Anatomy
and finally Werner Spalteholz’s
Hand Atlas of
Human Anatomy
. I have also worked from my own drawings
done from dissections. I have done the skeleton drawings from
my own skulls, backbone and pelvis, other bones loaned by
friends, and from whole skeletons owned by acquaintances.
Going from the top to the bottom—from head to toe—I
shall illustrate all of our bones and voluntary muscles. For
each part of the body I illustrate the bones involved, and
with drawings and text show how and where the muscles
attach to them.
In making my drawings I have referred to
Gray’s Anatomy
,
long considered the definitive anatomy book, Frank Netter’s
Atlas of Human Anatomy
,
Grant’s Atlas of Anatomy
, Carmine
D. Clemente’s
Anatomy—A Regional Atlas of the Human Body
,
4
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