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Week 1:

Week 1:
Monday - Fat Burning Cardio
Tuesday - Fat Burning Cardio
Wednesday - Ab Sculpt
Thursday - Fat Burning Cardio
Friday - Fat Burning Cardio
Saturday - Ab Sculpt
Sunday - REST

Week 2:
Mon - Fat Burning Cardio
Tues - Fat Burning Cardio/Ab Sculpt
Wed - Fat Burning Cardio/Ab Sculpt
Thurs - Ab Sculpt
Fri - Sat - Fat Burning Cardio/Ab Scupt
Sun - REST

Week 3:
Mon - Fat Burning Cardio/Ab Sculpt
Tues - Total Body Burn
Wed - Fat Burning Cardio/Hips, Buns, and Thighs
Thurs - Fat Burning Cardio/Ab Sculpt
Fri - Total Body Burn
Sat - Hips, Buns, and Thighs
Sun - REST

Week 4:
Mon - Total Body Burn
Tues - Fat Burning Cardio/Ab Sculpt
Wed - Fat Burning Cardio/Hips, Buns, and Thighs
Thurs - Total Body Burn
Fri - Fat Burning Cardio/Ab Sculpt
Sat - Fat Burning Cardio/Hips, Buns, and Thighs
Sun - REST

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