Mind and Body Metamorphosis - Conditioning Techniques for Personal Transformation.pdf

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© Dr Matthew Mills 2006

All rights reserved. The right of Dr Matthew Mills to be identified as

the author of this work has been asserted in accordance with the

Copyright, Designs and Patents Act of 1988.

No part of this book may be reproduced by any means, nor translated

into machine language, without the written permission of the

publisher.

Published by Summersdale Publishers Ltd.

46 West Street, Chichester, West Sussex

PO19 1RP United Kingdom

www.summersdale.com

ISBN 978-1-84024-549-3

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IMPORTANT NOTE

IMPORTANT NOTE

If you believe you may have a medical condition, the techniques

outlined in this book should not be attempted without first consulting

your doctor.

Some of the techniques in this book require a high level of fitness

and suppleness and should not be attempted by anyone lacking such

fitness.

The author and the publishers cannot accept any responsibility for

any proceedings brought or instituted against any person or body as

a result of the use or misuse of any techniques described in this book

or any loss, injury or damage caused thereby.

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With thanks

With thanks...

I would like to thank all those who have supported me in the completion

of this volume. I am especially grateful to Alan Gibson for his efforts as

editor. Thanks to Clive Kent for his superb design work. I am obliged

to Nicky Douglas of Summersdale for her support and guidance in

bringing this volume to market and Dr Jennifer Morris for her patience

in proofreading.

There are others, too numerous to mention, friends present and absent,

for whose contribution to my life I remain eternally indebted. If our

character is known from the company we keep, I am truly blessed.

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